INNER EXPLORER

Laurie Grossman interviewed Ms. Chasmin Moses, 4 th Grade Teacher at REACH Academy in Oakland, California If you are a teacher, pl...

Being a mindful home-schooler is quite an undertaking. Homeschooling parents have many plates to juggle; educating their children, keepin...

So you're practicing mindfulness... that's great! It will make you a better parent, spouse, worker, and person in general, righ...

You move your body in various ways thousands of times a day. But how often do you move mindfully? What is mindful movement? You may pract...

We all know practicing mindfulness is good for us and our kids. Studies have shown that mindfulness can help children with concentratio...

Mindfulness creates space, like tons and tons all over the place. Not space like, “Hey, ride with me there’s space in my car.” ...

As an adult, and especially a parent, I've always been appreciative and respectful of the teaching profession.  I haven't always ...